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March 25, 2019 · 18:15 · Berlin

After Work Yoga with Ricarda

Take a deep breath and enjoy yoga in a friendly and easy going atmosphere with like-minded people. The goal within the session is always to make you more alive and rested than before.

Take a deep breath – relaxing After Work Yoga session with Ricarda

We will do a mix of Vinyasa and Hatha Yoga (sometimes a breathing exercise aswell) and start out slowly to warm up and build up more heat with a couple of flows. Towards the end, we will do some inversions. Vinyasa is a very stimulating and challenging practice with a rewarding balance of relaxation. All yoga levels are welcome.

What you should bring with: yoga mat, water, maybe something warm for the warm up and cool down (savasana).

Participation

The participation costs only 5 € for all rent24 members and 8€ for all non-rent24-members, which have to be paid in advance via Paypal to [email protected]. All non-rent24-members please register via the SPRT-App.

We look forward to seeing you!

Details

Date

March 25, 2019 · Monday

Time

18:15 - 19:15

Venue

Oberwallstrasse 6
10117 Berlin

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