Take a deep breath and enjoy yoga in a friendly and easy going atmosphere with like-minded people. The goal within the session is always to make you more alive and rested than before.
Take a deep breath – relaxing After Work Yoga session with Ricarda
We will do a mix of Vinyasa and Hatha Yoga (sometimes a breathing exercise aswell) and start out slowly to warm up and build up more heat with a couple of flows. Towards the end, we will do some inversions. Vinyasa is a very stimulating and challenging practice with a rewarding balance of relaxation. All yoga levels are welcome.
What you should bring with: yoga mat, water, maybe something warm for the warm up and cool down (savasana).
The participation costs only 5 € for all rent24 members and 8€ for all non-rent24-members, which have to be paid in advance via Paypal to [email protected]. All non-rent24-members please register via the SPRT-App.
We look forward to seeing you!