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January 16, 2018 · 18:30 · Berlin

After Work Mindfulness Meditation

Just relax after a hard day of work

We are very happy to bring to you the rent24 Mindfulness-Meditation.

Take some time for our after work mindfulness meditation

Meditation reduces stress and cleans up your spirit. It gives you the chance to regain your power and get more clarity. Meditation makes a better work-life-balance and helps us to live our life with more clearness.

Learn how mindfulness can reduce the negative physically effects of stress reactions. Routined mindfulness can help us to generate a positive predictive behavior to life-event stress and experiences. The session is made for beginners as well as for intermediates.

This event is managed by a professional meditation trainer.

Details

Date

January 16, 2018 · Tuesday

Time

18:30 - 19:15

Venue

Oberwallstrasse 6
10117 Berlin

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